OMEM x 30
1 - 50 Double unders
2 - 6 BMU
3 - 50 Double unders
4 - 6 Squat snatch (50/35)
5 - Rest
CrossFit Aylesbury
September 18th, 2020
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OMEM x 30
1 - 50 Double unders
2 - 6 BMU
3 - 50 Double unders
4 - 6 Squat snatch (50/35)
5 - Rest
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