For Time:
30-20-10-20-30
Calorie Erg
DB Snatch (22.5/15)
Burpee
TTB
Stimulus: Sets of 10 on DB Snatch. Sets of 5 on TTB
Time Cap: 30 mins
Scaling: TTB: Toe to Eye-Level/Knee Raise/Situp
March 1st, 2022
CrossFit Aylesbury
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